A Complete Guide to Types of Physicals & What to Expect

Are you going for a physical for the first time?
Is someone from your family going for their physicals?
Whatever be the situation you can use this guide to know about physicals and educate others in your family on what to expect from a physical
How to Prepare for Your Annual Physical
An annual physical is an essential part of preventive healthcare, helping you stay ahead of potential health issues. Preparing for your physical can ensure a smooth and efficient visit.
Get some knowledge of your medical history. Be ready to discuss any past illnesses, surgeries, or chronic conditions.
- Bring a list of all prescription and over-the-counter medications you take.
- Some tests, like cholesterol or blood sugar screenings, may require fasting.
- Wearing Comfortable Clothing: Loose-fitting clothes make physical exams easier.
- Ensure you have the necessary documentation for billing and verification.
Understanding the type of physical you need is crucial, as different exams serve different purposes.
What Are the Different Types of Annual Physicals?

General Wellness Physical
This is the most common type of physical exam.
What to Expect:- Vital signs check (blood pressure, heart rate, temperature)
- Weight and BMI measurement
- Physical examination of the heart, lungs, and abdomen
- Blood tests to check cholesterol, blood sugar, and overall health markers
- Immunization updates if needed

Sports Physical
Required for athletes, this exam ensures you’re fit to participate in physical activities.
What to Expect:- Heart and lung examination
- Joint flexibility and muscle strength assessment
- Vision and hearing tests
- Review of medical history and past injuries
School Physical
Many schools require students to complete a physical before enrollment.
What to Expect:- Growth and development evaluation
- Vaccination verification
- Screening for common childhood conditions
Employment Physical
Some employers require a physical before hiring.
What to Expect:- Drug and alcohol testing
- Physical endurance assessments
- Vision and hearing exams
- General health evaluation to ensure fitness for work
DOT Physical
Commercial drivers must undergo a Department of Transportation (DOT) physical to prove fitness.
What to Expect:- Vision and hearing tests
- Blood pressure screening
- Urinalysis
- Evaluation of physical and mental fitness for driving
Are Annual Physicals Recommended by the CDC?
Yes, the Centers for Disease Control and Prevention (CDC) recommends routine health screenings and annual check-ups to detect potential health problems early. While specific screening schedules vary based on age, gender, and medical history, regular physicals are key to maintaining long-term health.
If you live in Torrance or in the vicinity and you are looking for Physical Exams, then your best option is Life Saver Urgent Care.
We cover all types of physicals with utmost professionalism, and we accept all major insurance too.