Senior Heart Health in the Spotlight: Everyday Habits That Make a Big Difference
Heart disease does not begin with a dramatic event. It builds quietly over decades, through skipped walks, overlooked checkups, rising blood pressure, and habits that seem harmless until they aren’t. For adults over 60, the margin for prevention narrows, but the opportunity for protection remains powerful. Cardiovascular disease remains the leading cause of death in the United States, especially among […]
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